In need of quick weeknight recipes the whole family will enjoy? Check out these 20+ Kid-Friendly Dinner Recipes Ready in 20 Minutes (or less)!
Most nights of the week getting dinner on the table can be a challenge! Put a cranky toddler and currently tired/hungry pregnant mom together and you have me searching for the quickest, easiest meal I can whip together. I know I am not alone in this. I hear the same thing from many of my clients, the last thing they want to do when they come home at night is cook. So I am assuming you can also relate and are in need of some help!
That is why I reached out to my fellow RD bloggers and searched through my recipes to bring you 20+ recipes you can prepare and cook in under 20 minutes! Plus as a bonus I added 5 meal ideas that don’t require a recipe and can be personalized based on your families food preferences, using ingredients you have in your kitchen.
Also, everything you see listed is both nourishing and kid-friendly! Win-win.
Vegetable and Cheese Sheet Pan Eggs by Lauren Sharifi
Shrimp and Zucchini Noodle Summer Salad by Lauren Sharifi
Chicken Quinoa Coconut Curry Bowl by Lauren Sharifi
Quick Thai Chicken Red Curry by Edwina Clark
Easy Greek Chicken Burgers with Tzatziki by Edwina Clark
Ginger Miso Turkey Burgers by Jessica Levinson
Tomato and White Bean Naan Pizza by Amy Gorin
Grilled Tofu with Cilantro Avocado Cream Sauce by Jessica Levinson
Epic Vegetarian Nachos by Rachael Hartley
One Sheet Pan Chicken Fajitas with Avocado Sauce by Meals with Maggie
Spicy Turkey Tostadas by Jessica Ivey
Southwest Cauliflower Rice Bowl by Muscle & Manna
Penne with White Beans and Greens by Sharon Palmer
Lemon Pepper Tossed Penne by CrumbInk
Pork Chop Skillet with Cranberry Apple Pan Sauce by Sweet Cayenne
An Easy Recipe for Busy Weeknights by Crystal Karges
Spicy Ramen Noodle Soup by Lauren Sharifi
Better for You Chili by Elizabeth Ward
Savory Instant Pot Butternut Squash Soup by One Hungry Bunny
Instant Pot Vegetarian Quinoa Chili by Meals with Maggie
BONUS: 5 BASIC MEAL IDEAS THAT DON’T REQUIRE A RECIPE!
Pasta dish: pasta or tortellini + chicken sausage + vegetable of choice + sauce of choice
Stir Fry: Instant Brown Rice + Vegetables of choice + protein of choice (e.g shrimp, chicken, beef) + teriyaki sauce or other stir fry sauce
Tacos: ground meat or shrimp, tortilla (corn or whole wheat flour), toppings: cheese, tomatoes, lettuce, salsa, avocado etc.
Breakfast for dinner: Egg sandwich or pancakes with eggs served with fruit
Naan Pizza: pre-cooked naan, tomato sauce, cheese, sliced veggies ( i.e peppers, broccoli etc.), pepperoni or other pre-cooked meat