November 1, 2024
Avoidant/Restrictive Food Intake Disorder, or ARFID, is a complex eating disorder and eating disability that goes beyond just “picky eating.” It’s marked by an intense avoidance […]
June 24, 2024
One common question I get asked is “why am I struggling to eat?” or “why am I dropping safe foods?” often the answer is something is […]
May 22, 2024
Last month we held an educational support group on Appetite and ARFID that we got a lot of great response from. So much so we thought […]
October 27, 2023
One question that comes up often in our support groups is how to talk with others about your ARFID. So if this is a question you […]
October 17, 2023
When you think of meal planning the first words that come to my mind are a structured 3 meal, 3 snacks plan; recipes; cooking or meal […]
October 16, 2023
One of the first things I will work on with many of my clients is creating a food list! What is a food list? List of […]
September 28, 2023
In the journey of healing and understanding one’s ARFID, individuals often find themselves facing unique challenges that can be overwhelming. However, there is an essential element […]
September 11, 2023
When it comes to understanding and supporting individuals with Avoidant/Restrictive Food Intake Disorder (ARFID), there is no substitute for learning from those who have lived […]
September 7, 2023
Our team offers weekly support groups for adults 18+ with ARFID and suspected ARFID. Groups include general support group, educational groups, and meal/snack support. The goal […]
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