December 13, 2024
December 13, 2024
Thanks to one of my clients for this idea! All of these gift ideas are products my clients and members of our adult ARFID community have […]
November 1, 2024
November 1, 2024
Avoidant/Restrictive Food Intake Disorder, or ARFID, is a complex eating disorder and eating disability that goes beyond just “picky eating.” It’s marked by an intense avoidance […]
June 24, 2024
June 24, 2024
One common question I get asked is “why am I struggling to eat?” or “why am I dropping safe foods?” often the answer is something is […]
May 22, 2024
May 22, 2024
Last month we held an educational support group on Appetite and ARFID that we got a lot of great response from. So much so we thought […]
October 27, 2023
October 27, 2023
One question that comes up often in our support groups is how to talk with others about your ARFID. So if this is a question you […]
October 17, 2023
October 17, 2023
When you think of meal planning the first words that come to my mind are a structured 3 meal, 3 snacks plan; recipes; cooking or meal […]
October 16, 2023
October 16, 2023
One of the first things I will work on with many of my clients is creating a food list! What is a food list? List of […]
September 28, 2023
September 28, 2023
In the journey of healing and understanding one’s ARFID, individuals often find themselves facing unique challenges that can be overwhelming. However, there is an essential element […]
September 11, 2023
September 11, 2023
When it comes to understanding and supporting individuals with Avoidant/Restrictive Food Intake Disorder (ARFID), there is no substitute for learning from those who have lived […]
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