March 30, 2020
Cooking Lessons for Kids

Educational Cooking Lessons for Kids

Cooking lessons for kids provide many health benefits  but did you know cooking lessons  can go beyond these benefits and be a valuable tool to educate […]
March 23, 2020
Peanut Butter Chickpea Cookies with Chocolate Chunks

Peanut Butter Chickpea Cookies with Chocolate Chunks

Your families next favorite cookie is here! These Peanut Butter Chickpea Cookies with Chocolate Chunks. They are melt in your mouth delicious and easy to make […]
March 16, 2020
Cooking with Toddlers

Benefits of Cooking with Toddlers

Did you know?! Cooking with your toddler goes beyond getting food on the table it can provide many positive health outcomes. Cooking with your toddler may […]
March 11, 2020
Easy Chickpea and Lentil Curry

Easy Chickpea and Lentil Curry

Looking for a new plant based or vegan dish to try? How about this Easy Chickpea and Lentil Curry. It’s packed with flavor, nutrition and comes […]
March 2, 2020

Healthy Toddler Breakfast Ideas

Looking for some breakfast inspiration for your toddler or even yourself?  Check out these Healthy Toddler Breakfast Ideas along with tips on what makes a healthy […]
February 20, 2020
Carrot Zucchini and Banana Muffins

Carrot Zucchini and Banana Muffins

Make a batch of these Carrot Zucchini and Banana Muffins for a quick breakfast or snack! You and your kiddos will love them and get an […]
February 13, 2020
Instant Pot Chicken Chili with Vegetables

Instant Pot Chicken Chili with Vegetables

Add this Instant Pot Chicken Chili with Vegetables to your families weekly meal rotation this winter! Easy to make and packed with flavor! One of my […]
January 30, 2020
Your Toddler Is Not Eating, Now What?

Your Toddler is Not Eating, Now What?

What do I do if my Toddler is not eating? This is one of the most frequently asked questions I get from parents and a topic […]
January 15, 2020
Easy Shrimp Dumplings

Easy Shrimp Dumplings

These Easy Shrimp Dumplings are fun to make and eat! My sons most recent favorite food is dumplings and shrimp (specifically on a stick) so I […]

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