This blog is written and edited by me. Information presented are my own personal and professional opinions on food, nutrition and wellness. The information found on this site is not intended for diagnosis or medical treatment. Any health related questions should be directed to your medical doctor or dietitian.
I am open to working with brands and companies and will always disclose compensation or relationship with a company when applicable. The views and opinions expressed on this blog are purely my own. I always give my honest opinions, findings, beliefs, or experiences on those topics or products.
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