January 4, 2022
Many of the families I work with have children who have a very small number of preferred foods. When I say preferred I mean foods that […]
December 15, 2021
Oral Sensory Avoidant Eaters are over-responsive to sensory input in their mouth i.e foods. These are our extreme picky eaters and often accept very few foods. […]
December 10, 2021
Are you or your child an oral sensory seeker? Here are some tips on how to approach food to help make eating more enjoyable and safer! […]
November 1, 2021
ARFID stands for Avoidant Restrictive Food Intake Disorder and was officially a diagnosis in the DSM in 2013, but the eating disorder has been around for […]
October 18, 2021
Kids need to explore candy just like any other food. And just like that vegetable or fruit your child does not like there will be candies […]
September 27, 2021
Spreading is one of the best first kitchen skills and activities for even the youngest of toddlers! It’s fun, gets them building fine motor skills and […]
September 9, 2021
So you have heard of this thing called Family Style Meals? But what is it and should you be serving meals this way to your kids? […]
June 7, 2021
This month we are exploring all things BEANS! Learn how you can explore, cook and enjoy beans with your kids. Beans are a versatile plant based […]
May 24, 2021
This Easy Lemon Artichoke Pasta makes for a quick dinner and is a fun way to introduce artichoke hearts to your kids. This month we have […]
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