Intuitive Eating

August 29, 2019

Why It’s Ok to Serve Dessert to Your Kids

Parents, it’s ok to serve dessert to your kids! No matter what you read on the internet or hear in the news. I’ve thought about this […]
September 17, 2018

Intuitive Eating and the First Trimester

How Intuitive Eating helped me feel my best during the First Trimester and why you shouldn’t feel pressure to eat “perfectly” during pregnancy. For those of […]