Check out these 25+ Freezer-Friendly Meal and Snack Ideas for New Moms. Perfect for prepping before baby or making for an expecting friend or family member! 

Here is a great round up of freezer friendly meals or snacks for new moms! Having easy to cook and eat meals and snacks available is so helpful, especially in those first few weeks. As we wait on baby #3’s arrival I have been making some freezer friendly meals for our family to have because I know cooking is going to be one of the last things I want to do! I also love having quick snacks I can pull out of the freezer, zap in the microwave and have when me or the kids are hungry.

BREAKFAST

Caprese Egg Cup Sandwich by Bite of Health Nutrition

Freezer-Friendly Meal Prep Breakfast Sandwiches by Snacking in Sneakers

Healthy Homemade Freezer Breakfast Sandwich by Tara Rochford Nutrition

Breakfast Burritos by Eat Real Live Well

Make Ahead Freezer Vegan Breakfast Burritos by Jessica Spiro Nutrition

Oatmeal Blueberry Carrot Zucchini Muffins by Tara Rochford Nutrition

Sweet Potato Freezer Waffles by The Kansas City Dietitian

Baked Butternut Squash French Toast by Amy Gorin Nutrition

Customizable High Protein Baked Oatmeal by Chelsey Amer Nutrition

SNACKS

Cinnamon Sweet Potato Bites by Bite of Health Nutrition

No-Bake Cranberry Bites by Desi-Licious RD

Oatmeal Date Balls by Healthy Inspiration

Super Easy No Bake Energy Balls by Sinful Nutrition

No-Bake Freezer Bars by Alyssa Lavy

Homemade No-Bake Granola Bars by Tara Rochford Nutrition

No-Bake Almond Joy Bars by Kara Lydon

Almond Pistachio Cocoa Bites by Amy Gorin Nutrition

LUNCH/DINNER

Kale & Basmati Soup with Pumpkin Seed Pesto by E.A. Stewart

Daal Makhani, Coconut Lentil Curry by Desi-Licious RD

Veggie Pasta Bake by Bucket List Tummy

Freezer-Friendly Butternut Squash Enchiladas by The Kansas City Dietitian

Green Lentil Coconut Curry by Nourish Nutrition Blog 

Slow Cooker Chicken, White Bean and Pumpkin Chili by Healthy Inspiration

Crockpot Butternut Squash Apple Soup by Bite of Health Nutrition

Creamy Carrot Cauliflower Soup by Amy Gorin Nutrition

Even more ideas…

Easy and Delicious Freezer Meals for Every Busy Mama by Crystal Karges

Freezer Ideas for New Moms and Easy to Make Meals by Bucket List Tummy