Child Nutrition
March 30, 2020
Cooking lessons for kids provide many health benefits but did you know cooking lessons can go beyond these benefits and be a valuable tool to educate […]
January 30, 2020
What do I do if my Toddler is not eating? This is one of the most frequently asked questions I get from parents and a topic […]
February 14, 2018
These Valentine’s Day Apple Slice Snacks are a healthy snack idea and fun way to celebrate Valentine’s Day with your kids or in your classroom! Happy […]
September 25, 2019
Easy baby led weaning foods and meal ideas you can use to introduce your baby to the top 8 allergen foods. I recently started on the […]
June 13, 2018
Packaged snacks can be a healthy option for kids on-the-go and when you need something quick and easy! Here is a list of my top 10 […]
August 15, 2018
Laying out the facts to help you decide if your child needs to a Multivitamin or Probiotic Supplement. I recently wrote an article for Baystateparent magazine […]
August 29, 2019
Parents, it’s ok to serve dessert to your kids! No matter what you read on the internet or hear in the news. I’ve thought about this […]
September 12, 2019
Delving into the topic of sparkling water and kids health. And reviewing of the current literature. This is a question I get asked a […]
November 7, 2018
Sharing some of my favorite kid and family friendly food finds at FNCE! It you follow me on social media you may have seen that I […]