27 results found for: smoothie

Chia Seeds

Since getting a bag of chia seeds in my basket of goodies from the Today Show I have gotten hooked on this so called “ancient-grain” and […]

How to Make Natural Green Food Coloring

Looking for a natural way to add green color to you St. Patty’s day foods this year? Check out my easy Natural Green Food Coloring! Food […]

Dessert for Breakfast: Pumpkin Apple Pie Overnight Oats

What’s better than dessert for breakfast? These Pumpkin Apple Pie Overnight Oats! Only 5 minutes of prep time and you have yourself a delectable treat for […]

Best Post-Work Out Meals

So you’ve just finished a work-out and your feeling kinda hungry..now what?! Meal time! It’s important to have a well balanced meal high in protein, complex […]

Pomegranate Pistachio Chia Pudding + GIVEAWAY

This seasonal Pomegranate Pistachio Chia Pudding is packed with protein, fiber and probiotics and makes a great make-ahead breakfast, snack or dessert!  Disclaimer: I was not […]

2016 Top Kitchen Gadget Holiday Gifts

Check out these top Kitchen Gadgets perfect for gifting to your friends, family or adding to your holiday wish list! Disclaimer: This post contains Amazon Affiliate Links  Tis […]

Feeding a 1-Year Old : The Journey Continues

Ever wondered what feeding a 1-year old looks like? Check out a recap of my experience plus a sample of what the little guy has been […]

Easy Thanksgiving Recipes

There is no denying that Thanksgiving is one of my favorite holidays. The combination of eating yummy food and spending time with family can not be […]

Vitamins for Kids, Do They Need Them?

Laying out the facts to help you decide if your child needs to a Multivitamin or Probiotic Supplement. I recently wrote an article for Baystateparent magazine […]