Since getting a bag of chia seeds in my basket of goodies from the Today Show I have gotten hooked on this so called “ancient-grain” and […]
Looking for a natural way to add green color to you St. Patty’s day foods this year? Check out my easy Natural Green Food Coloring! Food […]
What’s better than dessert for breakfast? These Pumpkin Apple Pie Overnight Oats! Only 5 minutes of prep time and you have yourself a delectable treat for […]
So you’ve just finished a work-out and your feeling kinda hungry..now what?! Meal time! It’s important to have a well balanced meal high in protein, complex […]
This seasonal Pomegranate Pistachio Chia Pudding is packed with protein, fiber and probiotics and makes a great make-ahead breakfast, snack or dessert! Disclaimer: I was not […]
Check out these top Kitchen Gadgets perfect for gifting to your friends, family or adding to your holiday wish list! Disclaimer: This post contains Amazon Affiliate Links Tis […]
Ever wondered what feeding a 1-year old looks like? Check out a recap of my experience plus a sample of what the little guy has been […]
There is no denying that Thanksgiving is one of my favorite holidays. The combination of eating yummy food and spending time with family can not be […]
Laying out the facts to help you decide if your child needs to a Multivitamin or Probiotic Supplement. I recently wrote an article for Baystateparent magazine […]