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This Pumpkin Cheesecake Smoothie bowl is a quick and easy breakfast that is packed with nutrition and tastes just like Pumpkin Cheesecake!

Pumpkin Cheesecake Smoothie Bowl

One of my favorite fall breakfasts had to be this Pumpkin Cheesecake Smoothie bowl! Instead of cream cheese I used  cottage cheese to give it the same creamy texture. The cottage cheese also adds in more protein and gives the smoothie bowl the creamy silky texture that we all enjoy in our cheesecake. For sweetness I added in a banana and for flavor the pumpkin and spices. I like a crunch to my smoothie bowl so I topped it with my Maple Cinnamon Granola along with some pecans and chia seeds.

This is also a fun fall recipe you can make with your kids and they can have fun adding their favorite toppings to customize their own smoothie bowls!

Ingredients You Need for Pumpkin Pie Smoothie Bowl?

  • bananas (frozen preferred!)
  • cottage cheese (ricotta cheese also works well)
  • milk, of course
  • pumpkin puree
  • pumpkin pie spice
  • cinnamon
  • optional toppings: granola, chia seeds, pecans, pumpkin seeds, hemp seeds

How Kids Can Help Make Pumpkin Pie Smoothie Bowl?

  • Read recipe
  • Find or identify ingredients
  • Add bananas to blender
  • Measure out and add cottage cheese, milk, pumpkin puree, pumpkin spice ad cinnamon to blender
  • Press buttons on blender to blend until smooth.
  • Pour smoothie into bowls
  • Top with their favorite toppings!

 

Pumpkin Cheesecake Smoothie Bowl

An easy fall breakfast that is packed with nutrition and flavor
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: pumpkin cheesecake recipe, pumpkin smoothie bowl
Servings: 2 people
Author: Lauren Sharifi, MPH RD LDN

Equipment

  • Blender

Ingredients

  • 2 medium bananas frozen
  • 1/2 cup cottage cheese
  • 1/2 cup milk
  • 1/2 cup pumpkin puree
  • 1/2 teaspoon pumpkin spice
  • 1/2 teaspoon cinnamon
  • toppings granola, chia seeds, pecans

Instructions

  • To a blender add bananas, cottage cheese, milk, pumpkin puree, pumpkin spice, cinnamon to a blender. Blend until smooth.
  • Add to two bowls then top with your favorite toppings: i.e granola, chia seeds, hemp seeds pecans, pumpkin seeds etc.

Love smoothie bowls? Also try my Berry Basil Smoothie Bowl .

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