This Berry Basil Smoothie Bowl is the perfect refreshing breakfast or treat on a hot summers day! HELLO Summer (well almost)! I don’t know about you […]
Check out my review of fellow dietitian Kara Lydon’s new e-book, Nourish Your Namaste. I recently got the chance to read fellow dietitian and yoga teacher […]
My One-Pan Salmon, Asparagus and Sweet Potatoes meal call for only four main ingredients, one cooking pan and 30 minutes of cooking time. Perfect for anyone […]
Egg sandwiches take on a whole new life with these make-ahead Caprese Egg Cup Sandwiches! This month’s Recipe Redux theme is “Break Out of Breakfast Boredom”. […]
These naturally sweet chocolate coconut macaroons are a quick dessert idea for any occasion! Coconut + chocolate, yes please! People keep asking me what my pregnancy […]