30 Minute Recipe

June 22, 2016
Tuna Avocado Cakes

Tuna Avocado Cakes

These Tuna Avocado Cakes turn regular tuna into a flavor and nutrient packed cake that is both easy to make and delicious!  Happy June. June is […]
March 21, 2016
One Pan Salmon

One Pan Salmon, Asparagus and Sweet Potatoes

My One-Pan Salmon, Asparagus and Sweet Potatoes meal call for only four main ingredients, one cooking pan and 30 minutes of cooking time. Perfect for anyone […]
February 21, 2016
Caprese Egg Cup Sandwich

Caprese Egg Cup Sandwich

Egg sandwiches take on a whole new life with these make-ahead Caprese Egg Cup Sandwiches! This month’s Recipe Redux theme is “Break Out of Breakfast Boredom”. […]
August 6, 2015

Middle Eastern Meatball Sandwich with Cucumber Yogurt Sauce

  These Middle Eastern Meatball Sandwich with Cucumber Yogurt Sauce is packed with 29 grams of protein per serving, helping keep you full and satisfied! Did […]
June 21, 2015
Blueberry Lemon Mini Pie

Blueberry Lemon Mini Pies

This month recipe reduxers are giving their favorite pies a healthy makeover. I for one am a huge fan of putting a healthy spin on my […]
April 21, 2015

Dill Quinoa with Fava Beans

    This months recipe redux theme is “Spring Cleaning”.  I’ll admit I needed some motivation to get that done myself. School and work have takien […]
March 30, 2015

Banana Pancake Cupcakes with Maple Greek Yogurt Frosting

I am always trying to stay on top of recent food trends and try them out in my own kitchen. This time it is pancake cupcakes. […]
March 21, 2015

Crispy Baked Chicken 2 Ways

  This month’s Recipe Redux theme is “Two for One”.  So basically, one recipe that can be used or eaten two ways.  I am a huge fan of leftovers […]
March 14, 2015

Pina Colada Brown Rice Porridge

      “By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win  prizes associated with the […]